Let's get to the heart of the matter. Your heart is the only thing keeping you alive, so it's time to focus a little attention on the heart. February is National Heart Month and we want to remind everyone how important general health and fitness are for your brain. It isn't just your waistline that will be hurting if you don't take care of your body. Read more to find out how.
Nearly 37 million people every year are injured in accidental falls, and a whopping 400,000 people globally die as the result of a fall. As the population ages, accidental falls have become a much bigger medical issue; however, falling is not just a concern for the elderly. A variety of factors put individuals at a higher risk of falling, many of which can be addressed at a bare minimum of costs.
