A bit of research: Have you ever heard the saying “timing is everything?”
Have you ever heard the saying “timing is everything?” Our brain keeps time – in microseconds, milliseconds, seconds, minutes, hours. This time-keeping function is critical for all of our human abilities and thinking skills. According to research, persons with musical training tend to consistently demonstrate better timing and rhythm than those who are not musically oriented. Children who play an instrument or are otherwise musically trained tend to also perform better in school, are focused, and complete projects on time. Here, Eck & Scott (2005) discuss the critical timing skills involved in the perception and creation of music. It is not surprising that musicians have better timing skills, and thus are more equipped to handle academic hurdles. Do you see the connection? If a child is struggling with school work, to focus or stay on task, has behavioral outbursts, is impulsive, or has trouble staying organized or managing time … the brain’s clock may be out of sync and areas of the brain may not be communicating efficiently or effectively, therefore the child may also be out of sync with other people and events in his/her environment. Interactive Metronome is the only treatment program that provides training and feedback in order to improve timing skills that are so critical to academic and social success.
Eck, D. and Scott, S.K. (2005). New research in rhythm perception and...
A bit of Research: Are timing genes in the brain in some way flawed in children with Autism?
Researchers (Nicholas et al, 2007) are asking whether genes responsible for timing in the brain are in some way flawed in children with Autism (including High Functioning Autism and Asperger’s). Individuals on the Autism Spectrum display a significant number of symptoms that show timing in the brain is severely disrupted, from difficulty with sleep to the brain’s ability to process information, to attention or the ability to switch from focusing on one thing to another (they often become fixated), to communicating & reciprocating in conversation, to sensory processing and integration, to motor coordination (including the muscles for vision and visual perception). The authors found that there is indeed a case to be made that “clock genes” are involved, however they urge further research. More and more professionals are including Interactive Metronome in their comprehensive treatment programs for children on the Autism Spectrum in order to improve the timing skills that are critical for development of speech & language, cognitive, social, and motor skills.
Nicholas, B., Rudrasingham, V., Nash, S., Kirov, G., Own, M.J., and Wimpory, D.C. (2007). Association of Per1 and Npas2 with autistic disorder: Support for the clock genes/social timing hypothesis. Molecular Psychiatry, 12, 581-592.
“Time is essential to speech”
“Time is essential to speech.” This study by de Cheveigne (2003) makes clear that in order to understand speech, the brain depends upon its internal clock (or what is known as temporal processing) to decipher at a minimum: 1) whether the left or right ear heard it first or which direction the voice came from, 2) pitch and intonation or WHO is speaking, 3) each individual sound within each word, 4) how the sounds blend together to make each word, including whether each sound is a vowel, consonant, voiced, voiceless, and 5) whether there are pauses between sounds and words that add emphasis or meaning. When timing in the brain or temporal processing is off by just milliseconds, a person may have difficulty processing and understanding speech. Interactive Metronome is a patented program that addresses the underlying problem in Auditory Processing Disorders, tuning the internal clock to the millisecond in order to more accurately perceive speech.
de Cheveigne, A. (2003). Time-domain auditory processing of speech. Journal of Phonetics, 31, 547-561.
The “Time Doc” (K. McGrew) Voice of America interview on focus and “quieting the busy mind”
The "Time Doc" (K. McGrew) Voice of America interview on focus and "quieting the busy mind"
Why is a scholar in intelligence theory and testing spending time working with and researching the brain-clock based neurotechnology of Interactive Metronome?
I have now explained this connection on my recent Internet radio show interview. In it you will learn why IM technology appears to increase focus (controlled attention; working memory) in a manner similar to mindfulness meditation and other brain fitness programs. You will learn that these technologies help to "quiet the busy" mind that is due to the default brain network, via the strengthening of the salience and central executive networks. The connection with general intelligence (g) is also discussed via Jensen's neural efficiency hypothesis and the temporal g notion of neural efficiency. If you want to read more, check out the Time Doc's posts at the IM-Home blog (check for posts under my name or under the category of "science"... and be sure to click on "see other stories" if it does not give you all the posts) These include the Time Doc's own personal experience with the IM-Home brain clock based technology... Read more...
Alertness versus focus: Same or different?
Alertness versus focus: Same or different?
Often upon completing a brief description of the benefits of IM to an individual, which centers on the benefits of increased controlled attention or “on demand focus”, people often ask me why not just drink one of those highly advertised energy drinks. These drinks claim to increase alertness, attention, energy and focus. Drinking an energy drink is much easier when compared to committing to IM training for three weekly hour sessions over a period of 4-5 weeks
In general, the primary claim of these energy drinks is increased alertness. Thus, it is important to understand that alertness is not the same as controlled attention or focus. Given all the claims circulating in the “cognitive enhancement” market place (energy drinks, brain fitness technologies), it is important that the discourse be scientifically-based and grounded in a professional consensus of terms. So let me attempt to add some order to the increasing confusion of terms.
I first turn to the highly respected Annual Review of Psychologyfor an article published by Posner and Rosthbart (2007).Their comprehensive research review makes a distinction between three different attention networks—alerting, orienting, and executive attention. These three different attention networks are orchestrated by different areas of the brain (see figure below). They also differ in the primary neurotransmitters utilized by each system---alerting (acetylcholine), orienting (norepinephrine), and executive (dopamine). Although related and often...
A good tip from research on ADHD
In order for a child to have good self-control (i.e., behavior), the timing system in the brain must be operating normally. Faulty timing is at the heart of ADHD. Researchers in Australia recently developed a set of questions for parents of children with ADHD that will help doctors and therapists better pinpoint whether there is a problem with timing skills and whether or not they are getting better with treatment. This is a valuable tool for professionals who use Interactive Metronome in the treatment of ADHD to measure and document the effect of the treatment, which improves timing in the brain.
Houghton, S., Durkin, K., Ang, R.P., Taylor, M.F., and Brandtman, M. (2011). Measuring Temporal Self-Regulation in Children With and Without Attention Deficit Hyperactivity Disorder: Sense of Time in Everyday Contexts. European Journal of Psychological Assessment, 27(2), 88-94.
Principal Julie Sterner's injury impaired her ability to read and multitask after falling in a bounce house. She said therapy helped her become herself again. York, PA – Last summer,[...]
You are a time machine
You are a time machine
Time and space are the two fundamental dimensions of our lives. All forms of human behavior require us to process and understand information we receive from our environment in either spatial or temporal patterns. Even though mental timing (temporal processing) research is in a stage of infancy (when compared to spatial processing) important insights regarding the human brain clock have emerged.
Below is a list (albeit incomplete) of some of the major conclusions regarding the human brain clock. The sources for these statements come from my review of the temporal processing and brain clock literature during the past five years. Most of this information has been disseminated at the Brain Clock blog or the Brain Clock Evolving Web of Knowledge (EWOK). The goal of this post is to provide a Readers Digest summary of the major conclusions. This material can serve as a set of "talking points" at your next social event where you can impress your friends and family as you explain why you use the high-tech IM "clapper" (with a cowbell tone no less) either as a provider or as client.
Our brains measure time constantly. It's hard to find any complex human behavior where mental timing is not involved. Timing is required to walk, talk, perform complex movements and coordinate...
A bit of Research: Timing in the brain is critical for good focus and self-control
Timing in the brain is critical for good focus and self-control. Studies like this one by Ben-Pazi et al (2005) show that the brain’s timing mechanism is not working properly in children with ADHD, and that it is even worse in younger children with ADHD and those who lack self-control and are impulsive. Interactive Metronome is the only tool available today to effectively improve timing in the brain. By directly addressing timing skills at the level necessary for the brain to function more efficiently, the Interactive Metronome produces results.
Ben-Pazi, H., Shalev, R.S., Gross-Tsur, V. and Bergman, H. (2006). Age and medication effects on rhythmic responses in ADHD: Possible oscillatory mechanisms? Neuropsychologia, 44, 412-416.
It’s all in the Timing…
It’s all in the Timing…..
It’s amazing in our culture how many references there are to time or timing… “His timing was just off today”...””Time is money...”Timing is everything”…the list goes on and on. It’s “time” for us to start looking at that on a more personal level. Since time is mentioned so much, it must be important, right?
These phrases all refer to timing as something important for success. When we talk about a quarterback or a pitcher on a team, we know their timing needs to be spot on for accuracy and success. This is what we need for our children with special needs too. Even when we look as simply as our sleep/wake cycles – circadian rhythms– the importance of a sleep wake cycle can make or break someone’s day. Have you ever met a person who was excited that they couldn’t fall to sleep at night? Or how about breathing? When we are comfortable, we are breathing very rhythmically. If we aren’t, we tend to pass out! Even our heart beats out a rhythm on a regular basis.