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PODCAST: Move Look & Listen Podcast with Dr. Douglas Stephey – Interactive Metronome: The Brain’s Timing Clock

Dr. Stephey welcomes Amy Vega, the clinical consultant for Interactive Metronome and a speech pathologist. Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.

Let’s get Grandma on Facebook!

 For older adults looking to sharpen their mental abilities, it might be time to log on to Facebook.

Preliminary research findings from the University of Arizona suggest that men and women older than 65 who learn to use Facebook could see a boost in cognitive function.  

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